6 Week Summer Shred Challenge
Looking to transform your body just in time for summer? Look no further as the next Tribe41 “6 Week Summer Shred Challenge” has arrived!
The 6 Week Summer Shred Challenge is a tailored health and fitness program designed to help you achieve the results you are looking for. It is perfect for anyone looking to lose bodyfat, tone up or simply improve their general fitness.
Sign up for the 6 Week Summer Shred Challenge and receive:
Unlimited access to goal-oriented, functional training sessions delivered by our expert fitness coaches
EVOLT body composition scans pre and post challenge to measure your progressive results
Fitness Test specially designed by our Coaches – start and end of Challenge
Fun Weekly Mini Challenges with Weekly Prizes on Offer
Group Chat with Challenge team and our Coaches designed to provide additional support during the 6 weeks
Tribe41 Nutrition Handbook
Discounted $20 Recovery Station (Ice bath and/or Infrared Sauna combo) throughout the duration of the challenge
Access to discounted Healthy Meal providers
The individual who has the greatest transformation at the end of 6 Weeks will be the recipient a grand prize for each male and female. Please text or email us with your full name and type in ‘Challenge’, and our team will be in touch to give you more information.
SIGN UP FOR 6 WEEK SUMMER SHRED CHALLENGE
6 Week Summer Shred Challenge
Information Evening
Wednesday 9/10/24 - 6:30pm
We invite all our valued members, friends and family to join our 6 Week Summer Shred Challenge. We are holding an Information Evening to discuss:
CHALLENGE CRITERIA
Challenge date – Monday 14th October 2024 to Saturday 23rd November 2024
Fitness Test – individual fitness ability and improvement during the start and end of the Challenge (optional). To be held between 7am to 8am on Saturday 19th October 2024 and Saturday 23rd November 2024.
Cost for Members – $99 includes Evolt Scans pre nd post challenge.
Non-members – $349 for 6 weeks unlimited training, including 2x body scans.
Refer a Friend to the Challenge and receive a $50 discount off your entry fee.
Key Measurement for Individual Body Composition transformation:
Body Fat Mass – reduction in KG ie, 2 points per 500g reduction
Weight Loss – reduction in KG ie, 1 point per 1kg decrease
Individual winner (male and female) will be based on highest combined points.
Weekly Prizes on offer for Weekly Mini Challenges
All entrants must download WhatsApp to assist with group and team communication
Evolt scan before and after challenge to measure starting point and end result. Initial starting point scans will be held: (recommended to scan before exercise)
Pre-scan: Monday 14th Oct 2024
Final scan: Saturday 23rd Nov 2024
Capture an anatomical photo of yourself front, side and back, before and after the Challenge. Please use a blank wall for background. The winners to provide a copy of their photos for winner profile and marketing purposes. See example here:
WHAT TO EXPECT
Additional support from Coaches and team members through a WhatsApp Challenge members only group chat, including weekly Coach check-in calls.
Goal Setting – share with us your ‘Why’ and ‘How’ to keep yourself motivated & accountable
Fitness Testing to gauge your individual fitness ability and improvements
Benchmark – mandatory Evolt Scan and Anatomical Photo at the start and end dates
Consistency – in training and healthy nutrition, make the most of your Unlimited Access to our scheduled classes
Recovery – recover well to maximise your training performance, take advantage of the Recovery Station and Restore class.
Weekly Mini Challenges with Weekly Prizes on Offer
Healthy Meal provider options with member discounts to help with your nutritional guidance.
WEEKLY MINI CHALLENGES
A prize on offer every week (top 5 enter a draw)
WEEK 1 – Calorie Target Week
WEEK 2 – Rowing Challenge Mini Challenge
WEEK 3 – Burpee Week Mini Challenge
WEEK 4 – Assault Bike Mini Challenge
WEEK 5 – Ski Erg Mini Challenge
WEEK 6 – Push Up Challenge
PRIZES
Individual first grand prize for each male and female winner of $250 LSKD voucher each
Weekly Prizes on Offer for Weekly Mini Challenges
NUTRITION & HEALTH MEALS
Mr Meals – https://www.mrmeals.com.au/
Discount Code – TRIBE41 for $15 off your meal order *min $80 spend
Dineamic – https://www.dineamic.com.au/
Discount Code – TRIBE41 for 10% off your order throughout Challenge *No min spend
SUPPLEMENTS
Through our affiliation with Nutrition Warehouse, we have available the 3 most popular supplements:
Genetix LEAN WPI Rapid Release Protein (1kg) $90
Genetix REVIVE Advance BCAA Formula (400g) $40
Genetix CREATINE 100% Pure Power & Performance (250g) $30
RECOVERY
Make the most of your recovery and performance through our Recovery Station Access Pass (Ice Bath and/or Infrared Sauna). This will be available and discounted to participants at $20 each session (normally $35) throughout the duration of the Challenge.
END OF CHALLENGE
Invitation to End of Challenge celebration event.
HAVE YOU DOWNLOADED THE TRIBE41 APP?
GETTING STARTED
All members gain access to our Tribe41 App to book in classes, chat to members, update settings, purchase recovery packs, and more. Login with your existing email and password. CLICK THE BUTTONS BELOW TO DOWNLOAD THE TRIBE41 APP.