Ice bath therapy is an effective way to speed up the process of recovery for injured or inflamed muscles caused by any intense physical activity. By cooling the body’s core temperature, ice baths flush out toxins to prevent injury and improve rehabilitation.

BENEFITS
+ Flushes out toxins + Soothes sore muscles +
+ Boosts immune system + Relieves inflammation +

Infrared Saunas use heaters to emit a range of warm infrared light absorbed by the skin’s surface. The infrared lamps direct heat to your body for deeper and faster muscle healing by directly penetrating your body.

With maximum comfort and health benefits assured, infrared saunas offer a holistic experience.

BENEFITS
+ Muscle relaxation + Relieve joint pains +
+ Skin purification + Improve quality of sleep +
+ Improve blood circulation & body detoxification +